LIBRARY

In this space you will find relative articles, videos and other blog posts on Yoga, Holistic Therapies and Healing.  The library will continue to grow but it’s already a large ressource available for your information. We welcome any article that you would like to submit us.

Just click on title to read the full post. Because we care, we share…..

• Raising your energetic vibration – What is your technique?
• Inhale 2014 Exhale 2015
• Monday Asana – Thunder posture – VAJRASANA
• Special Offer Therapies !!!   Relax, Rejuvenate and Renew
• Living La Vida Yoga ॐ
• Yoga Can Detox Your Life  
• This week Mudra – Prana Mudra  Life Mudra
•   Karma of Freedom 2014 – Greeting 2014
• Indian head massage – Technique/benefits
• Yoga an Allergy Antidote?
• Can Yoga change your life?
• Yoga and practice of letting go
• Time related to Yoga ॐ
• Yoga for  musicians – Mia Olson 
• Alternate nostril breathing  ॐ  Purifying breath
• Yoga for cyclistes
• Ujavi breathing- Prayanama
• Park Sun Street and Yoga
• Lower back pain and Yoga 
• Yoga and beauty
• Sun Salutation – Surya Namaskar
• Sukshma Vyayama “an ancient component of yoga”
• Yoga and Seniors
• Why do I need to open my chest and drop my shoulders?
• gland parathyroide
• Hatha Yoga at work
• Hatha Yoga  “Yoga of postures”
• Can Yoga help to reach your goal?
• What is Yoga Sutra?
• Ashtanga Yoga
• Tips for first Yoga class
• Yoga and depression
• 10 best Yoga poses for men
• Yoga during menstruation
• Shoulder stand – Sarvangasana
• Yoga and Hormones
• Iyengar Pranayama
• Importance of Breathing
• Iyengar Yoga
• “BRING YOGA TO NEPAL”
• Africa Yoga Project  Charity
• The importance of Yoga for Teens
• Monday – Yoga for stress
• Restorative Class
• Benefits of Yoga