Diseased or Dis-comfort, illnesses, pains can be safely healed or even better prevented with the help of Yoga Asana.
Yogic postures are both beneficial for body and mind. Yoga postures and regulated breathing make you move in a controlled, regulated and disciplined manner and you are experiencing comfort and stillness inside.
The posture of the day the Thunder posture and it’s variation :

http://www.healingyoga2.com benefits of Yoga healing with Yoga DIFFICULT THUNDER POSTER